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Local News for McKinney, Texas

04/09/2021

Break Up with your Makeup

A lady shouldn't have to compromise health for beauty. I absolutely believe that beauty is from the inside out, and our health directly impacts our appearance. I know when I eat junk, skip my supplements, and become overwhelmed my skin reflects that. I also know that when I look better, I feel better. That means, READ MORE.
04/09/2021

How to Start a Gratitude Journal

Practicing gratitude isn't just good for the soul – it's good for the brain and body, too. Research links gratitude to many positive outcomes, including improved sleep and decreased depression and stress. Being intentional about gratitude is especially important considering what we know about the effects of pessimism on the brain. Researchers at MIT recently identified READ MORE.

See local news in: Allen, Frisco, Plano, Richardson, Wylie