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Local News for Flower Mound, Texas

05/18/2021

Strength & Sculpt

Event date: June 1, 2021 Event Time: 08:30 AM – 09:15 AMLocation: 1200 Gerault Road Flower Mound, TX 75028Description:Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio. READ MORE.
05/18/2021

Gentle/Restore Yoga

Event date: June 1, 2021 Event Time: 09:30 AM – 10:15 AMLocation: 1200 Gerault Road Flower Mound, TX 75028Description:In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help READ MORE.
05/18/2021

SIM Fitness: Tone & Condition

Event date: June 1, 2021 Event Time: 09:00 AM – 09:45 AMLocation: Flower Mound, TX 75028Description:INSTRUCTOR – MARGOIncrease muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. Read the article on READ MORE.
05/17/2021

SIM Fit: Nia

Event date: May 31, 2021 Event Time: 01:00 PM – 02:00 PMLocation: Flower Mound, TX 75028Description:Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements. Read the article on flower-mound.com READ MORE.
05/15/2021

Crumbl Cookies coming to Flower Mound

A new cookie shop is coming soon to Flower Mound. Crumbl Cookies will be located at 2550 Cross Timbers Road, near the FM 2499/1171 intersection. The nationwide chain has nearly 200 locations all across the country and serve a variety of flavors of cookies and ice cream, available for delivery or pickup. An opening date READ MORE.
05/15/2021

Zumba Toning

Event date: May 29, 2021 Event Time: 09:00 AM – 09:45 AMLocation: 1200 Gerault Road Flower Mound, TX 75028Description:Take classic Zumba and add the challenge of resistance by using Zumba Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged! Read the article on flower-mound.com READ MORE.
05/15/2021

iBurn

Event date: May 29, 2021 Event Time: 07:30 AM – 08:15 AMLocation: 1200 Gerault Road Flower Mound, TX 75028Description:Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every READ MORE.

See local news in: Coppell, Euless, Grapevine, Keller, Lewisville